Sunderland midfielder Steven Pienaar believes manager David Moyes is more relaxed with his players following his spell in Spain with Real Sociedad.

The Scot worked with Pienaar at Everton after bringing the South African to Goodison Park on two occasions. Moyes also turned to the 34-year-old once again this summer as he tries to help his side avoid the drop.

The Black Cats, 2.00 to be relegated, currently sit 19th in the Premier League table but Pienaar insists Moyes is calmer compared to his Everton days.

He told Sky Sports News HQ: “I’d say he’s gone a bit soft! It used to be when you walked in the dressing room you didn’t even want to look at him but now he is more open, more relaxed and calm.

“I think he’s changed since going to Spain, and I think he’s learned you need to be more open with the players.

But he still has got that bite in him! It’s good for the team, he’s an honest manager and he wants everyone to work hard for him.

“When he went to Everton, he had to build a team and I think that’s what he wants to do here; to build his own team and get stability in the long run.”

Since his free transfer arrival, Pienaar has only made two appearances in the league for his new club. He played against Tottenham in the 1-0 defeat and admits he is happy to pass on his experience.

He added: “Sometimes when you have a lot of young kids in the team, you have to guide them and give them confidence.

“It’s good to be one of the senior players to help them. They are all bright young boys so it’s a pleasure for me to work with them.”