{"id":118023,"date":"2022-05-12T13:58:44","date_gmt":"2022-05-12T05:58:44","guid":{"rendered":"https:\/\/dafabetsports.com\/en\/?p=118023"},"modified":"2022-05-11T18:40:58","modified_gmt":"2022-05-11T10:40:58","slug":"my-body-is-like-an-old-machine-rafael-nadal","status":"publish","type":"post","link":"https:\/\/dafabetsports.com\/en\/tennis\/my-body-is-like-an-old-machine-rafael-nadal-118023.html","title":{"rendered":"My body is like an old machine &#8211; Rafael Nadal"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" width=\"620\" height=\"350\" src=\"https:\/\/dafabetsports.com\/en\/wp-content\/uploads\/2022\/05\/Rafael-Nadal-min-3.jpg\" alt=\"Rafael Nadal\" class=\"alignnone size-full wp-image-118024\" srcset=\"https:\/\/dafabetsports.com\/en\/wp-content\/uploads\/2022\/05\/Rafael-Nadal-min-3.jpg 620w, https:\/\/dafabetsports.com\/en\/wp-content\/uploads\/2022\/05\/Rafael-Nadal-min-3-250x141.jpg 250w, https:\/\/dafabetsports.com\/en\/wp-content\/uploads\/2022\/05\/Rafael-Nadal-min-3-120x68.jpg 120w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\" \/><\/p>\n<div class=\"button-container\">\n<div class=\"button-align\"><a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/dafa07.net\/DFBSPMY-REG1\"><img alt=\"\"src=\"https:\/\/www.dafabetsports.com\/en\/wp-content\/themes\/unspoken\/images\/join-now.png\" \/><\/a> <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/dafa07.net\/DFBSPMY-1\"><img decoding=\"async\" alt=\"\" src=\"https:\/\/www.dafabetsports.com\/en\/wp-content\/themes\/unspoken\/images\/view-market.png\" \/><\/a><\/div>\n<\/div>\n<div class='content-column one_fourth'><p><strong>Share this story<\/strong><\/p>\n<p><!-- AddThis Button BEGIN --><\/p>\n<div class=\"addthis_toolbox addthis_default_style\">\n<a class=\"addthis_button_facebook_like\" fb:like:layout=\"button_count\"><\/a><br \/>\n<a class=\"addthis_button_tweet\"><\/a><br \/>\n<a class=\"addthis_button_google_plusone\" g:plusone:size=\"medium\"><\/a><br \/>\n<a class=\"addthis_button_pinterest_pinit\" pi:pinit:url=\"https:\/\/www.dafabet.com\" pi:pinit:media=\"#\" pi:pinit:layout=\"horizontal\"><\/a>\n<\/div>\n<p><script type=\"text\/javascript\" src=\"\/\/s7.addthis.com\/js\/300\/addthis_widget.js#pubid=undefined\"><\/script><br \/>\n<!-- AddThis Button END --><br \/><\/div>\n<div class=\"three-fourth\">\n<p>Legendary Tennis player Rafael Nadal feels his body will need some time before he can once again hit the ground running. Nadal recently made a return to the ATP tour after spending more than one month on the sidelines due to a stress fracture in his rib.<\/p>\n<p>The Spaniard returned to action in the recently concluded Mutua Madrid Open. However, Nadal lost in three sets against compatriot Carlos Alcaraz in the quarterfinal clash.<\/p>\n<p>Nadal, whose ultimate goal is to be fully ready for the Roland Garros, will now compete in Rome in the Italian Open. The veteran feels it is not easy for him as he has faced a lot of injuries in his career and the recovery gets difficult as he is almost 36 years old now.<\/p>\n<p>Speaking in his press conference ahead of the Rome Open, the 21-time Grand Slam winner told reporters, \u201cWhen you\u2019re six weeks without touching a racket and having the chance to move your body \u2026 my body is like an old machine. To put this machine on again it takes some time. \u201cIt\u2019s not the same when you\u2019re 19 than when you are almost 36, with all the issues I went through in my career.<\/p>\n<p>\u201cYou need to build again the confidence, your movements, then you start feeling comfortable with your tennis. \u201cIt\u2019s more about being confident with my movements, recover the speed, recover the way that I have to play on clay and let\u2019s see. \u201cI\u2019m confident that I can play well. I need time, but maybe this week can be a positive week, maybe not. Who knows?\u201d<\/p>\n<p>Meanwhile, Nadal has all the experience under his belt and he will look to get going in Rome. The experienced player added he is determined to be fully ready for the French Open.<\/p>\n<p>\u201cThat\u2019s my goal \u2026 I didn\u2019t have another chance to approach this clay-court season with the things I went through. \u201cI\u2019m going to give myself a chance and we\u2019ll see what\u2019s going on.\u201d<\/p>\n<p>The French Open will begin on May 22 and Nadal will be looking to clinch his 14th title in Paris.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"Legendary Tennis player Rafael Nadal feels his body will need some time before he can once again hit the ground running. Nadal recently made a return to the ATP tour after spending more than one month on the sidelines due to a stress fracture in his rib. The Spaniard returned to action in the recently concluded Mutua Madrid Open. However, Nadal lost in three sets against compatriot Carlos Alcaraz in the quarterfinal clash. Nadal, whose ultimate goal is to be fully ready for the Roland Garros, will now compete in Rome in the Italian Open. The veteran feels it is not easy for him as he has faced a lot of injuries in his career and the recovery gets difficult as he is almost 36 years old now. Speaking in his press conference ahead of the Rome Open, the 21-time Grand Slam winner told reporters, \u201cWhen you\u2019re six weeks without touching a racket and having the chance to move your body \u2026 my body is like an old machine. To put this machine on again it takes some time. \u201cIt\u2019s not the same when you\u2019re 19 than when you are almost 36, with all the issues I went through in","protected":false},"author":43,"featured_media":118024,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[495,26],"tags":[],"class_list":["post-118023","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-atp","category-tennis"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>My body is like an old machine - Rafael Nadal<\/title>\n<meta name=\"description\" content=\"Legendary Tennis player Rafael Nadal feels his body will need some time before he can once again hit the ground running. 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Nadal recently made a return to the ATP tour after spending more than one month on the sidelines due to a stress fracture in his rib.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dafabetsports.com\/en\/tennis\/my-body-is-like-an-old-machine-rafael-nadal-118023.html\" \/>\n<meta property=\"og:site_name\" content=\"Dafasports\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/dfgameplay.com\/gjdnjr\" \/>\n<meta property=\"article:published_time\" content=\"2022-05-12T05:58:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dafabetsports.com\/en\/wp-content\/uploads\/2022\/05\/Rafael-Nadal-min-3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"620\" \/>\n\t<meta property=\"og:image:height\" content=\"350\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"DaFaBeT._.SpOrTs\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Dafabet\" \/>\n<meta name=\"twitter:site\" content=\"@Dafabet\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"DaFaBeT._.SpOrTs\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\n\t    \"@context\": \"https:\\\/\\\/schema.org\",\n\t    \"@graph\": [\n\t        {\n\t            \"@type\": \"Article\",\n\t            \"@id\": \"https:\\\/\\\/dafabetsports.com\\\/en\\\/tennis\\\/my-body-is-like-an-old-machine-rafael-nadal-118023.html#article\",\n\t            \"isPartOf\": {\n\t                \"@id\": \"https:\\\/\\\/dafabetsports.com\\\/en\\\/tennis\\\/my-body-is-like-an-old-machine-rafael-nadal-118023.html\"\n\t            },\n\t            \"author\": {\n\t                \"name\": \"DaFaBeT._.SpOrTs\",\n\t                \"@id\": \"https:\\\/\\\/dafabetsports.com\\\/en\\\/#\\\/schema\\\/person\\\/afbd03055134b7d303916a7b3f43f10a\"\n\t            },\n\t            \"headline\": \"My body is like an old machine &#8211; Rafael Nadal\",\n\t            \"datePublished\": \"2022-05-12T05:58:44+00:00\",\n\t            \"mainEntityOfPage\": {\n\t                \"@id\": \"https:\\\/\\\/dafabetsports.com\\\/en\\\/tennis\\\/my-body-is-like-an-old-machine-rafael-nadal-118023.html\"\n\t            },\n\t            \"wordCount\": 374,\n\t            \"publisher\": {\n\t                \"@id\": \"https:\\\/\\\/dafabetsports.com\\\/en\\\/#organization\"\n\t            },\n\t            \"image\": {\n\t                \"@id\": \"https:\\\/\\\/dafabetsports.com\\\/en\\\/tennis\\\/my-body-is-like-an-old-machine-rafael-nadal-118023.html#primaryimage\"\n\t            },\n\t            \"thumbnailUrl\": \"https:\\\/\\\/dafabetsports.com\\\/en\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/Rafael-Nadal-min-3.jpg\",\n\t            \"articleSection\": [\n\t                \"ATP\",\n\t                \"Tennis\"\n\t            ],\n\t            \"inLanguage\": \"en-US\"\n\t        },\n\t        {\n\t            \"@type\": \"WebPage\",\n\t            \"@id\": \"https:\\\/\\\/dafabetsports.com\\\/en\\\/tennis\\\/my-body-is-like-an-old-machine-rafael-nadal-118023.html\",\n\t            \"url\": \"https:\\\/\\\/dafabetsports.com\\\/en\\\/tennis\\\/my-body-is-like-an-old-machine-rafael-nadal-118023.html\",\n\t            \"name\": \"My body is like an old machine - Rafael Nadal\",\n\t            \"isPartOf\": {\n\t                \"@id\": \"https:\\\/\\\/dafabetsports.com\\\/en\\\/#website\"\n\t            },\n\t            \"primaryImageOfPage\": {\n\t                \"@id\": \"https:\\\/\\\/dafabetsports.com\\\/en\\\/tennis\\\/my-body-is-like-an-old-machine-rafael-nadal-118023.html#primaryimage\"\n\t            },\n\t            \"image\": {\n\t                \"@id\": \"https:\\\/\\\/dafabetsports.com\\\/en\\\/tennis\\\/my-body-is-like-an-old-machine-rafael-nadal-118023.html#primaryimage\"\n\t            },\n\t            \"thumbnailUrl\": \"https:\\\/\\\/dafabetsports.com\\\/en\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/Rafael-Nadal-min-3.jpg\",\n\t            \"datePublished\": \"2022-05-12T05:58:44+00:00\",\n\t            \"description\": \"Legendary Tennis player Rafael Nadal feels his body will need some time before he can once again hit the ground running. 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