<?xml version="1.0"?>
<oembed><version>1.0</version><provider_name>Dafasports</provider_name><provider_url>https://dafabetsports.com/en</provider_url><title>Athletics: Farah back in the groove - Dafasports</title><type>rich</type><width>600</width><height>338</height><html>&lt;blockquote class="wp-embedded-content" data-secret="TDDjUQzNCm"&gt;&lt;a href="https://dafabetsports.com/en/athletics/farah-back-in-the-groove-6037.html"&gt;Athletics: Farah back in the groove&lt;/a&gt;&lt;/blockquote&gt;&lt;iframe sandbox="allow-scripts" security="restricted" src="https://dafabetsports.com/en/athletics/farah-back-in-the-groove-6037.html/embed#?secret=TDDjUQzNCm" width="600" height="338" title="&#x201C;Athletics: Farah back in the groove&#x201D; &#x2014; Dafasports" data-secret="TDDjUQzNCm" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"&gt;&lt;/iframe&gt;&lt;script type="text/javascript"&gt;
/* &lt;![CDATA[ */
/*! This file is auto-generated */
!function(d,l){"use strict";l.querySelector&amp;&amp;d.addEventListener&amp;&amp;"undefined"!=typeof URL&amp;&amp;(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&amp;&amp;!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i&lt;o.length;i++)o[i].style.display="none";for(i=0;i&lt;a.length;i++)s=a[i],e.source===s.contentWindow&amp;&amp;(s.removeAttribute("style"),"height"===t.message?(1e3&lt;(r=parseInt(t.value,10))?r=1e3:~~r&lt;200&amp;&amp;(r=200),s.height=r):"link"===t.message&amp;&amp;(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&amp;&amp;n.host===r.host&amp;&amp;l.activeElement===s&amp;&amp;(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r&lt;s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document);
//# sourceURL=https://dafabetsports.com/en/wp-includes/js/wp-embed.min.js
/* ]]&gt; */
&lt;/script&gt;
</html><thumbnail_url>https://dafabetsports.com/en/wp-content/uploads/2013/07/mo-farah.jpg</thumbnail_url><thumbnail_width>642</thumbnail_width><thumbnail_height>361</thumbnail_height><description>Mo Farah showed he is the man to beat at World Championships in Moscow by defeating two of his main rivals in Sunday&#x2019;s Diamond League event in Birmingham. The Sainsbury&#x2019;s Grand Prix, held at the Alexander Stadium, drew a big crowd with some star names on view, and they were not disappointed as Farah produced a confident performance in the 5000m, drawing clear in the straight. Given that the double Olympic champion had tasted defeat in the previous Diamond League event held recently in Gateshead, his run was clearly under scrutiny, but any doubts were dispelled as he left the two fastest men in the world this year, the Ethiopian pair of Yenew Alamirew and Hagos Gebrhiwet, toiling in his wake. The African duo were seen as potential gold medal contenders in Russia in August, but on this evidence the only thing that can stop Farah from collecting is over-confidence. As long as Farah&#x2019;s good friend Chris Thompson is around there will always be a good pace to help, as was the case in Birmingham, as Thompson quickened to the front with two laps to go to help drag Farah to a time of 13 minutes 14.24 seconds, in what</description></oembed>
